The Black Wellness Group, LLC

As an entrepreneur, executive, and business owner, I have an extensive set of experiences with how to positively manage stress in workplace settings. As the go-to person in crises leadership and management situations, I've successfully overcome many challenges related to coping with anxiety. As a professional who challenges themselves to consistently strive for excellence in such a demanding field, I've overcome burnout on multiple occasions. With that being said, my mental health, self-care, and wellness routines have proven to be invaluable to my success. Through weekly talk therapy sessions, I've learned how to effectively process my emotions before making critical, bottom-line decisions. My personal gentle yoga practice has helped me to heal deep-seated trauma that lived in my body for decades. Writing has also played a major role in strengthening my healing journey. I believe that all of these experiences have positioned me to support you with the utmost care, compassion, and confidence. *At The Black Wellness Group, LLC, we know that mental health challenges don't discriminate. With this humane understanding, we're wholeheartedly committed to providing healing experiences for all people. Supporting you with the utmost care on your journey is our top priority. You're more than welcomed to access our services during your time off need. Come as you are and we'll be here to listen, reflect, and respond with compassion.